Lay It Down 

A Beautiful Healing Ritual for Starseeds Who Carry Too Much

You’ve done the inner work.
You’ve cleared, healed, released—and yet…
Your body still holds something.

And you can feel this persistent ache in your lower back, your root, your energy field.

It's not just physical.

It's the pain of the world that your sensitive soul picked up and started carrying as your own.


But you weren’t meant to hold it all.

Not the ancestral pain.
Not the collective heaviness.
Not the invisible pressure to stay strong when your body longs to soften.


And it's time to put it down, surrender the weight and receive support from Earth, Spirit, and Self.


This beautiful channelled ritual is a gentle homecoming—for your lower back, your nervous system, and your soul.

In just 15 minutes, you’ll be guided to:

  • Clear energetic and emotional weight stored in the lower back & release what was never yours to carry
  • Reconnect to a deep sense of safety, grounding, and support
  • Receive nourishment from mother Gaia
  • Restore your body’s natural state of peace, softness, and sovereignty

 This is for the Starseed who’s tired of bracing.
For the one who’s been holding it together for lifetimes.
For the one who’s ready to remember softness as power.


This isn’t just a relaxation track.
It’s an energetic recalibration.
A frequency reset.
A remembering of how deeply you are held.

You don’t have to carry it all anymore.
I invite you to surrender to softness.
Much love,
Maria

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